How Regularly Should You See Your Podiatrist?
Your feet work hard every day, carrying you through life’s adventures. But how often do they get the care they deserve? Regular podiatry visits aren’t just for treating problems - they’re key to preventing them, too!
Whether you’re dealing with a specific issue or simply want to keep your feet in tip top condition, knowing how often to see a podiatrist can make all the difference.
Initial Assessment – Why have one?
Here in the United Kingdom, we are slowly but surely catching up with America, Canada, other European countries, Australia and New Zealand – where everyone has a Podiatrist, just as you have a Dentist and an Optician! Everyone should have an initial assessment. For some, this may be in their younger years e.g. for verruca treatments or ingrowing toenails, for other people such as Diabetics, it is a life-long necessity and crucial for prevention of potential complications that could affect the lower limb. Our podiatrists and foot health professionals at Forest Foot and Health are trained and qualified to spot any early signs of potential issues and risks such as the formation of callus, nail problems or changes in foot structure.
How Often Should I Attend?
Most patients return 6-8 weekly, depending on their foot health needs. Due to the constraints on the NHS, we do see and treat high risk patients. If you have an active infection, whether you are Diabetic or you have an Ingrowing Toenail, we will prioritise you.
You have diabetes - people with diabetes are at higher risk of developing foot complications, so a check-up every 6 to 8 weeks can help prevent serious issues.
You suffer from foot pain or injury - If you’re experiencing discomfort, don’t wait it out - our podiatrists can help manage conditions like plantar fasciitis, bunions or sports injuries.
You have circulation issues - conditions like peripheral arterial or vascular disease can affect blood flow to the feet, so regular monitoring is essential.
You wear custom made orthotics - If you use custom orthotic insoles, we can make sure they’re still supporting you properly and make any adjustments if needed.
Signs It’s Time to Book an Appointment
Even if you don’t have an existing condition, your feet might be telling you it’s time for a podiatry visit. Look out for:
Persistent pain or swelling that doesn’t improve with rest.
Ingrown toenails that are causing discomfort or infection.
Thickened, discoloured nails that could be a sign of fungal infection.
Corns, calluses or cracked heels that aren’t healing properly.
Looking After Your Feet Between Visits
Regular podiatry appointments are important, but good daily foot care makes a big difference too! Keep your feet in great condition by:
Washing and drying them thoroughly (especially between the toes!).
Moisturising daily (avoiding inter-digital areas) to prevent dry, cracked skin.
Wear natural materials next to the skin e.g. 100% cotton or bamboo socks.
Wearing well-fitting, supportive shoes.
Checking your feet regularly for any changes.
When in Doubt, Get Checked Out
If you’re unsure whether you need a podiatry appointment, it’s always best to book in and get our professional advice. A proactive approach to foot health can help keep you comfortable, mobile, and pain-free.
Your feet work hard for you - so why not give them the care they deserve? Click here or call 02380 814903 to book a consultation at our New Forest podiatry clinic.